Thoughts on Survival

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Our emotions, however, were designed and fine-tuned by evolution largely to prepare us for action , for movement — to alert us to our true situation and help guide choices that ultimately must become physical choices. Whenever an emotion is triggered in us, our bodies are instantly and unconsciously affected in very specific ways. When we experience the emotion of disgust, for example, our eyes tend to narrow, our mouths to shut tightly, and our bodies to move away from the object of disgust.

Disgust is typically triggered, again unconsciously, by something or someone that may pose an immediate health risk to us — such as rotting meat, which may contain dangerous parasites, or, for example, by a person coming towards us who has open, festering sores, and who may therefore transmit to us a potentially dangerous infection or disease. To be healthy and functional, we need to be able to feel and connect to all of our emotions at different times, even to the less pleasant ones.

You need that fear to help you make good choices — like, in this case, perhaps walking on a different street. But we do need the capacity to feel fear, just as we need the capacity to feel all of our other negative emotions, in certain circumstances. In a state of homeostasis, we sense or perceive no pressing survival-related needs, such as a hunger for food, and no apparent survival-related threats, such as people flourishing knives in our vicinity.

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Indeed, the activation of a negative emotion like fear is precisely what throws our brains and bodies out of balance, into non-homeostasis or survival mode. As unpleasant as some emotions can be, however, every type of negative emotion that we experience is evolutionarily designed to serve one overriding purpose: to help motivate behavior that will bring us back into homeostasis.

The Survival Mindset

Homeostasis is where our bodies and brains want us to be whenever possible. To give another example, when the levels of various nutrients and minerals in the cells of our bodies start to drop below a critical point, those cells begin to veer dangerously away from homeostasis, and a signal is sent to our brains that creates a hunger for food, which amounts to an emotional state of hunger.

That sounds safe and homeostatic enough. This fear will inevitably become visceral — not only your brain, but your whole body will, in effect, become afraid. So the more sensible, rational, healthy part of you is not aligned with, is disconnected from, the part of you that is throwing your body unnecessarily and inappropriately into survival mode. All disconnection between the brain and body, we could say, is some version of this same dynamic: it happens when the body, because of various cues or triggers, is thrown into an unnecessary state of survival mode that does not correspond to any actual or significant risk to survival or well-being.

In modern life, this kind of disconnection is remarkably, shockingly, and tragically common. Once a core disconnection develops between the brain and the body, the homeostatic drive has to constantly fight against that disconnection — the signals and motivations that the homeostatic drive tries to supply will often become, so to speak, jammed, misrouted, and misinterpreted, typically to extremely unfortunate effect.

The Survival Mindset - Resilience

But if unnecessary states of survival mode are ultimately what create these destructive disconnections in our lives, what is it that generates so much survival mode? Why do survival-mode states intrude on our lives so frequently and so forcefully, ruining our fun, damaging our relationships, and often leaving terrible destruction and misery in their wake? Craig, A. A new view of pain as a homeostatic emotion. Trends in Neuroscience 26 6 , Montgomery, J. The Answer Model: A new path to healing.

Neuberg, S.

Fear My Thoughts - Survival Scars

Human threat management systems: Self-protection and disease avoidance. Thus the weak members of civilised societies propagate their kind. No one who has attended to the breeding of domestic animals will doubt that this must be highly injurious to the race of man. It is surprising how soon a want of care, or care wrongly directed, leads to the degeneration of a domestic race; but excepting in the case of man himself, hardly any one is so ignorant as to allow his worst animals to breed.

The aid which we feel impelled to give to the helpless is mainly an incidental result of the instinct of sympathy, which was originally acquired as part of the social instincts, but subsequently rendered, in the manner previously indicated, more tender and more widely diffused.

Survive Quotes

Nor could we check our sympathy, if so urged by hard reason, without deterioration in the noblest part of our nature. The surgeon may harden himself whilst performing an operation, for he knows that he is acting for the good of his patient; but if we were intentionally to neglect the weak and helpless, it could only be for a contingent benefit, with a certain and great present evil. Hence we must bear without complaining the undoubtedly bad effects of the weak surviving and propagating their kind; but there appears to be at least one check in steady action, namely the weaker and inferior members of society not marrying so freely as the sound; and this check might be indefinitely increased, though this is more to be hoped for than expected, by the weak in body or mind refraining from marriage.

He was one of the greatest men who ever touched this globe. He has explained more of the phenomena of life than all of the religious teachers. Write the name of Charles Darwin on the one hand and the name of every theologian who ever lived on the other, and from that name has come more light to the world than from all of those. His doctrine of evolution, his doctrine of the survival of the fittest, his doctrine of the origin of species, has removed in every thinking mind the last vestige of orthodox Christianity. He has not only stated, but he has demonstrated, that the inspired writer knew nothing of this world, nothing of the origin of man, nothing of geology, nothing of astronomy, nothing of nature; that the Bible is a book written by ignorance--at the instigation of fear.

Think of the men who replied to him. Only a few years ago there was no person too ignorant to successfully answer Charles Darwin , and the more ignorant he was the more cheerfully he undertook the task. He was held up to the ridicule, the scorn and contempt of the Christian world, and yet when he died, England was proud to put his dust with that of her noblest and her grandest. Charles Darwin conquered the intellectual world, and his doctrines are now accepted facts.

His light has broken in on some of the clergy, and the greatest man who to-day occupies the pulpit of one of the orthodox churches, Henry Ward Beecher, is a believer in the theories of Charles Darwin --a man of more genius than all the clergy of that entire church put together. The church teaches that man was created perfect, and that for six thousand years he has degenerated. Darwin demonstrated the falsity of this dogma. He shows that man has for thousands of ages steadily advanced; that the Garden of Eden is an ignorant myth; that the doctrine of original sin has no foundation in fact; that the atonement is an absurdity; that the serpent did not tempt, and that man did not 'fall.

There is nothing left but faith in what we know could not and did not happen. Religion and science are enemies. One is a superstition; the other is a fact. One rests upon the false, the other upon the true. One is the result of fear and faith, the other of investigation and reason. Etc, Volume 2. Indeed, science would be impossible if our intelligence were not adapted to the intelligibility of the world.

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  5. The match between our intelligence and the intelligibility of the world is no accident. Nor can it properly be attributed to natural selection, which places a premium on survival and reproduction and has no stake in truth or conscious thought. Indeed, meat-puppet robots are just fine as the output of a Darwinian evolutionary process. Positive Thoughts Army Thought. Love and compassion are necessities, not luxuries. Without them humanity cannot survive. Dalai Lama.

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    Love Humanity Compassion Without. Relationships survive on trust, and if that is broken at any point, it's pretty much the end of the relationship. Besides, inability to communicate leads to problems. Yuvraj Singh. Relationship Trust Broken Problems. If civilization is to survive, we must cultivate the science of human relationships - the ability of all peoples, of all kinds, to live together, in the same world at peace. Franklin D.

    Relationship Science Peace Together. Treasure the love you receive above all. It will survive long after your good health has vanished. Og Mandino. I think any black woman is a queen. It's just, do you know it? Do you see it in yourself? Do you recognize it, do you abide by that, do you define yourself as that? Based on who we are and what we've been through and how we survive and where we stand, we are on kind of sacred ground. We stand on the backs of our ancestors. Ava DuVernay. Yourself You Queen Woman. No matter what people say, about what I did, about what I am like They say you are not dedicated or hardworking.

    A lot of people say things about me, but they don't realise I have played games. It's not like you just land up in the team, sit down and play games. You can't survive like that in international cricket. Me I Am You Cricket. Top 10 Survive Quotes. View the list. To survive in peace and harmony, united and strong, we must have one people, one nation, one flag.

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    Pauline Hanson. Patriotism Peace People Strong Flag. That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key. Elizabeth Wurtzel. Depression Daily Long Fog.

    For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.