Good sleep is essential for functioning. Read more about how to sleep better with anxiety here. The most powerful relationship you will ever have is the relationship with yourself. I implemented this habit i n my life when my son was a few months old.
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I was a hot mess and planning everything was essential in order for me and the whole family to survive. Keeping a list of things to do is the best thing that happened to me. I write down everything now. Every idea I have, everything I want to learn and make. I have several planners.
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But you really only need one piece of paper for it. I have a planner on my phone and also use Trello app. There are several free applications which you can download and organize your life or just choose to use a pen and paper. They are not obsessed with remembering important deadlines and numbers. Also, they focus on other things and have a good plan for everything in their life. So they know which day is for self-care, which one is for family and friends, etc. Being organized is not living in your comfort zone. Being organized is living wise. But find a way which is best for you and start to organize everything.
As I have mentioned before, happy women are perfectly aware of their emotions — good or bad. They are completely in peace with their emotions and allow themselves to grieve, to cry, to smile, to be angry. But they do practice positive thinking. This brings them to practicing gratitude. Yes, they practice gratitude because they know at least 3 big things to be grateful for every day.
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Every one of us has a passion. The happy women know their passion and also are perfectly aware that passion is something that can change from time to time, just like their boundaries. I really hope you will find your passion in life and become successful. Not knowing what you want can be really hard and frustrating but there are many ways to find your passion and live a happy and fulfilled life. Your life has a purpose and your story is very important. Your passion is the fire that will light your way! This is a habit I recently started to implement in my life. It was hard at the beginning but after a while, when it becomes a habit is very easy.
Simply press block and delete! Because they know their value and they respect others. When someone leaves, it is because someone else is about to arrive. This is true!
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Just remember how many friends you had from kindergarten until now. How many have you forgotten? It is the same with negative people. Delete them from your life and never turn back unless they change — and everyone can change. These 10 happy woman habits are something I wish you will implement in your life and start to make progress. But what about you? Are there any other important habits that happy women have?
Tell me what you think down in the comments. I wish you all the best in your journey to a more happy and fulfilled life. Thank you for creating such an informative and detailed post around this subject. I am so happy for you Lucy!!! Stay Positive! These things are all so important to living a happy and healthy life! It can be so easy to get off balance and this post is a great reminder to check these areas of my life! So many of us struggle to know our worth and set boundaries. That is so great.
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It can be tricky at the beginning but stick to yourself. Stay positive! Keep your boundaries! I really loved this post. My behavior was very destructive. My life completely shifted once I did adapt habits like these. Great post! Thank You, Madi. I hope you will stay positive and continue with healthy habits. Mindfulness is life-changing. These are all so true. Save my name, email, and website in this browser for the next time I comment. Spread The Love. Author Elena Website.
Eunice 6 months ago Reply. Elena Post Author 6 months ago Reply. Thank you, Eunice! Isa 6 months ago Reply. Thank you Isa, for your kind words! Positive thinking is lifechanging!
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Tina Martin 6 months ago Reply. Awesome info and a very motivating post! Thank you, Tina. I am so glad that this post is motivating to you! Lucy 6 months ago Reply. I love this. Katie 6 months ago Reply.
Yes, Katie. I really hope that this post will be a reminder for you.
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