Four Corners: A Journey into the Heart of Papua New Guinea — Restless Books
What is our goal? We aim to build better men. Men who know their own worth and who bring their love and strength to their families, friends and communities. Rites of Passage This is not work for the faint of heart.
Should you elect a shared accommodation and community hall bath, will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. Embark on a nourishing journey into mindfulness and balanced living based on cutting-edge brain science and concepts from interpersonal neurobiology. Donald Altman is a psychotherapist, award-winning writer, international workshop trainer, former Buddhist monk, and past Vice President of The Center for Mindful Eating, where he still serves on the Advisory Council.
In addition to founding his own clinic, he has worked as a senior mental health therapist at Providence St. Known for creating experiential and engaging workshops, Donald has taught thousands of mental health clinicians around the country and internationally. He also leads retreats for mindful living and eating that blend ancient practices with modern science.
Expand your exploration of mindfulness to counter stress and get more centered, calm, and productive in your day.
Change your outlook on past, present, and future with ancient mindfulness practices that have helped so many lessen the burden of stress and come alive to each unfolding moment. Create the life you want—starting now—with the scrubbing power of mindfulness to clear mental and emotional clutter and open your heart to endless possibility.
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Click here to view our cancellation policy. Skip to content. Enter a modern day mystic monastery This one of a kind 9-day program was designed to address the need for the sacred in our 21 st century. A Sacred Pause Drawing from many different traditions, this ashram is one of a kind! Click here to view our cancellation policy Register Now. By understanding ourselves and the dynamics between us, we were able to deconstruct blame and be grateful to have met each other.
Rather than gaining an enemy, I retained a life-long friend. I always come away with practical steps to address issues in my life, which has helped me achieve my goals and feel happier and healthier in the process. Their work has had a cumulative effect that has greatly enhanced my life skills and capabilities.
They have guided me through challenging times in both personal and work relationships. Most of all, I have learned how to focus on the health and wellness of the most important person in my life — myself!
The first several years were, especially, in a word, life-altering!